Abhyanga Swedan therapy is one of the most comprehensive Ayurvedic wellness treatments at Vedantam Ayurveda, combining a full-body herbal oil massage (Abhyanga) with a soothing herbal steam bath (Swedan).
Two therapists perform a synchronised full-body massage with warm medicated oils to improve circulation, followed by Swedan — a herbal steam therapy that opens pores and helps the body release accumulated toxins.
Abhyanga Swedan therapy is ideal for anyone seeking deep relaxation, those with body stiffness or joint discomfort, people preparing for a Panchakarma detox, or anyone wanting a rejuvenating wellness experience.
A complete session takes 60-75 minutes — about 40-45 minutes of synchronised oil massage followed by 15-20 minutes of herbal steam therapy in a hygienic steam chamber.
Vedantam Ayurveda offers trained Panchakarma therapists, premium herbal oils chosen for your dosha, and clean steam chambers — a complete wellness experience for ₹2,400.
A: Abhyanga is the full-body herbal oil massage, and Swedan is the herbal steam therapy that follows it — together they form a complete detox and relaxation ritual.
A: Weekly sessions work well for ongoing stress relief, while a 7-14 day course is recommended for a focused detox programme.
A: It suits most adults, but those with fever, skin infections, or certain heart conditions should consult our experts before booking.