Abhyanga Swedan Therapy – Full Body Ayurvedic Massage & Steam Detox
Abhyanga Swedan therapy is one of the most comprehensive Ayurvedic wellness treatments at Vedantam Ayurveda, combining a full-body herbal oil massage (Abhyanga) with a soothing herbal steam bath (Swedan).
Two therapists perform a synchronised full-body massage with warm medicated oils to improve circulation, followed by Swedan — a herbal steam therapy that opens pores and helps the body release accumulated toxins.
Benefits
- Deeply relaxes muscles & relieves body stiffness
- Improves blood circulation & lymphatic drainage
- Helps eliminate toxins (Ama) through sweating
- Nourishes skin & balances all three doshas
- Reduces fatigue, stress & improves sleep quality
Who Should Try This
Abhyanga Swedan therapy is ideal for anyone seeking deep relaxation, those with body stiffness or joint discomfort, people preparing for a Panchakarma detox, or anyone wanting a rejuvenating wellness experience.
Procedure & Duration
A complete session takes 60-75 minutes — about 40-45 minutes of synchronised oil massage followed by 15-20 minutes of herbal steam therapy in a hygienic steam chamber.
Why Choose Vedantam Ayurveda
Vedantam Ayurveda offers trained Panchakarma therapists, premium herbal oils chosen for your dosha, and clean steam chambers — a complete wellness experience for ₹2,400.
Frequently Asked Questions
A: Abhyanga is the full-body herbal oil massage, and Swedan is the herbal steam therapy that follows it — together they form a complete detox and relaxation ritual.
A: Weekly sessions work well for ongoing stress relief, while a 7-14 day course is recommended for a focused detox programme.
A: It suits most adults, but those with fever, skin infections, or certain heart conditions should consult our experts before booking.