Ayurveda Principles

Recognising When Vata Has Gone Out of Balance

Vata dosha treatment usually becomes relevant once someone notices a cluster of symptoms rather than just one, dry skin, restless…

1 month ago

Why Most People Give Up on Ayurveda Within a Week

A patient once told me she had tried following an ayurvedic daily routine she found online, and gave up within…

1 month ago