Who Should Try This
Shirodhara treatment is ideal for people dealing with chronic stress, anxiety, insomnia, frequent migraines, mild hypertension, or anyone looking for deep mental relaxation.
Shirodhara treatment is one of the most sought-after Ayurvedic therapies at Vedantam Ayurveda, Ghaziabad. In this gentle ritual, a continuous stream of warm herbal oil is poured slowly over the forehead, calming the nervous system from within.
Specific herbal oils such as Brahmi, Ashwagandha and Bhringraj oil are poured from a steady vessel (dhara patra) onto the forehead and third-eye area for around 30-45 minutes, helping the mind drift into deep relaxation.
Shirodhara treatment is ideal for people dealing with chronic stress, anxiety, insomnia, frequent migraines, mild hypertension, or anyone looking for deep mental relaxation.
A typical Shirodhara session lasts 45-60 minutes including preparation. You lie comfortably while warm herbal oil flows in a steady stream over your forehead. After the session, a short rest period is recommended before resuming daily activities.
At Vedantam Ayurveda, our therapists customise the oil blend based on your dosha and condition, use a hygienic and calm therapy room, and offer this premium Shirodhara treatment at an affordable ₹1,500 per session.
A: A complete session takes about 45-60 minutes, including preparation and a short rest afterwards.
A: It is generally safe for adults, though pregnant women and people with certain medical conditions should consult our experts before booking.
A: For chronic stress or insomnia, a course of 7-14 sessions is usually recommended for lasting benefits.