A patient came in recently holding her phone, showing me a list of six different products she had tried over…
Known botanically as Emblica officinalis or Indian gooseberry, this fruit is one of the richest natural sources of Vitamin C…
Brahmi, known botanically as Bacopa monnieri, is a herb widely used in Ayurveda for its calming effect on the mind…
Kumkumadi Tailam, commonly known as kumkumadi oil, is a classical Ayurvedic skin oil made from a combination of saffron, sandalwood,…
Bhringraj, known botanically as Eclipta alba, is often called the "king of herbs" for hair in Ayurveda. It has been…
Panchakarma literally means five actions. It is not a single treatment but a structured sequence of Ayurvedic detoxification procedures designed…
Netra Tarpana is a classical Ayurvedic ophthalmic procedure where warm, medicated ghee is pooled around the eyes using a dam…
According to Ayurveda, hair fall isn't connected to the scalp alone. It's linked to digestion (agni), stress levels, hormonal balance,…
Areas like Raj Nagar and Govindpuram have seen a lot of ayurvedic clinics open up in recent years, but an…
Kati Basti is an external Ayurvedic therapy where warm medicated oil is held over the lower back (the "kati" region)…