Doshas are the three fundamental energies Ayurveda uses to describe how the body functions: Vata, Pitta, and Kapha. Every person…
Alopecia is a general medical term for hair loss, but it covers several distinct conditions. Alopecia areata specifically refers to…
A regular customer mentioned something interesting during a recent visit. She had been using hair oil consistently for months with…
A patient once told me she had tried following an ayurvedic daily routine she found online, and gave up within…
Melasma is a form of skin discolouration typically triggered by hormonal changes, sun exposure and genetic predisposition. Because hormonal and…
Hair strands themselves are not living tissue, but the scalp is. Follicle health, blood circulation, oil balance and inflammation all…
A patient in her early thirties visited last month with patchy dark spots across her cheeks, present for almost two…
A patient came in recently holding her phone, showing me a list of six different products she had tried over…
Known botanically as Emblica officinalis or Indian gooseberry, this fruit is one of the richest natural sources of Vitamin C…
Brahmi, known botanically as Bacopa monnieri, is a herb widely used in Ayurveda for its calming effect on the mind…